Breakfast
Churro Protein Waffle
Cinnamon waffle batter with a scoop of protein folded through.
Serves 2 · Prep 5 min · Cook 10 min

Per serving
- Protein
- 24g
- Carbs
- 52g
- Fat
- 8g
- Calories
- 360
Ingredients
- 1 cup whole wheat flour
- 1 scoop (30g) vanilla protein powder
- 1 large whole egg
- 1 cup unsweetened almond milk
- 1 tbsp pure maple syrup
- 1 tsp coconut oil
- 1 tsp ground cinnamon
- 1/2 tsp baking powder
Method
- 1Preheat the waffle iron and brush it with the coconut oil.
- 2Whisk the flour, protein powder, cinnamon and baking powder together.
- 3In a second bowl beat the egg, almond milk and maple syrup.
- 4Fold the wet into the dry until just combined — do not overmix.
- 5Pour into the waffle iron and cook 4-5 minutes until golden and crisp. Makes two waffles.
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