Plateau Buster
Crunch Salad with Turmeric Vinaigrette
Fifty-one grams of protein in a salad, with pepitas going on last so they stay crunchy.
Serves 1 · Prep 10 min

Per serving
- Protein
- 51g
- Carbs
- 15g
- Fat
- 28g
- Calories
- 521
Ingredients
- 5 oz boneless skinless chicken breast, grilled and sliced (142g cooked weight)
- 2 cups chopped romaine lettuce (94g)
- 1 cup shredded purple cabbage (70g)
- 1/2 cup English cucumber with skin, diced (65g)
- 1/4 cup shredded carrot (28g)
- 2 tbsp raw pepitas (pumpkin seeds) (18g)
- 1 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1/2 tsp ground turmeric
- 1/2 tsp Dijon mustard
- Salt and black pepper to taste
Method
- 1Whisk the olive oil, apple cider vinegar, turmeric, Dijon mustard, salt and pepper in a small bowl until fully emulsified. That is the turmeric vinaigrette. Set aside.
- 2In a large bowl combine the romaine, purple cabbage, cucumber and shredded carrot. Toss with three quarters of the vinaigrette until every leaf is coated.
- 3Plate the dressed salad. Layer the sliced chicken across the top.
- 4Scatter the pepitas over the chicken — these go on last so they stay crunchy.
- 5Drizzle the remaining vinaigrette over the chicken and crack black pepper generously over the top. Serve immediately.
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