Performance
Avocado Egg Toast
Two eggs, smashed avocado, everything bagel seasoning. Ten minutes.
Serves 1 · Prep 5 min · Cook 5 min
Per serving
- Protein
- 21g
- Carbs
- 34g
- Fat
- 20g
- Calories
- 385
Ingredients
- 2 slices whole wheat bread
- 2 large whole eggs
- 1/3 medium avocado
- 1/4 tsp everything bagel seasoning
- Salt and black pepper to taste
Method
- 1Toast the bread until golden.
- 2Mash the avocado with a pinch of salt and spread across both slices.
- 3Fry or poach the eggs to your liking.
- 4Top each slice with an egg.
- 5Finish with everything bagel seasoning and cracked black pepper.
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