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Garlic Butter Shrimp & Cauliflower Rice

Forty-five grams of protein for 330 calories. The best ratio on the page.

Serves 2 · Prep 5 min · Cook 12 min

Garlic Butter Shrimp & Cauliflower Rice recipe card

Per serving

Protein
45g
Carbs
11g
Fat
12g
Calories
330

Ingredients

  • 12 oz cooked shrimp, peeled and deveined
  • 3 cups riced cauliflower
  • 2 tbsp unsalted butter
  • 4 garlic cloves, minced
  • 1/2 cup low-sodium chicken broth
  • 1/2 tsp red pepper flakes
  • 2 tbsp fresh parsley, chopped
  • Salt and black pepper to taste

Method

  1. 1Heat a large skillet over medium-high. Melt the butter and add the minced garlic. Cook 1-2 minutes until fragrant but not browned.
  2. 2Add the riced cauliflower and chicken broth. Cook, stirring occasionally, 4-5 minutes until the cauliflower is tender and the liquid mostly absorbed.
  3. 3Push the cauliflower to the edges of the skillet. Add the shrimp to the center in a single layer. Cook 2 minutes per side until pink and cooked through.
  4. 4Fold the shrimp into the cauliflower rice. Add the red pepper flakes, salt and pepper. Toss to combine.
  5. 5Remove from the heat, garnish with fresh parsley and serve immediately.

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