Breakfast
Overnight Oats with Blueberries & Honey
Made the night before. Twenty-two grams of protein waiting in the fridge.
Serves 1 · Prep 5 min
Per serving
- Protein
- 22g
- Carbs
- 66g
- Fat
- 8g
- Calories
- 420
Ingredients
- 1/2 cup rolled oats
- 3/4 cup unsweetened almond milk
- 1/2 cup 0% plain Greek yogurt
- 1/2 cup fresh blueberries
- 1 tbsp honey
- 1 tbsp chia seeds
Method
- 1Combine the oats, almond milk, Greek yogurt and chia seeds in a jar. Stir well.
- 2Drizzle in the honey and stir again.
- 3Cover and refrigerate at least 4 hours, ideally overnight.
- 4Top with fresh blueberries and serve cold.
Aion built this one. Inside Sculpt he builds them around your kitchen, your macros and what you actually like eating.