Classic Turkey Taco Wrap

Per serving

Protein

40g

Carbs

49g

Fat

20g

Calories

545

Ingredients

• 1 large whole wheat flour tortilla (10-inch)
• 4 oz 93% lean ground turkey, seasoned with cumin and chili powder
• 1/4 cup canned black beans, drained and rinsed
• 1/4 cup shredded Mexican blend cheese
• 1/4 cup fresh salsa
• 2 tbsp 0% plain Greek yogurt
• 1/4 cup shredded romaine lettuce

Method

1. 1Cook the ground turkey in a skillet over medium-high heat with cumin, chili powder, salt and pepper until fully browned. Drain excess fat.
2. 2Warm the tortilla in a dry skillet 30 seconds per side, or microwave 20 seconds wrapped in a damp paper towel.
3. 3Layer the romaine, black beans and seasoned turkey down the center of the tortilla.
4. 4Add the shredded cheese, salsa and a dollop of Greek yogurt as a sour cream substitute.
5. 5Fold the sides in, roll tight from the bottom up, and slice on the diagonal. Serve immediately.